Did 8 miles on the stationary bike at resistance level 15.
Med Ball 200 when I got home.
You'd think football was good to watch while working out. Its not. Far too many commercials. And Joe Buck is really annoying.
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Showing posts with label Non-running workouts. Show all posts
Showing posts with label Non-running workouts. Show all posts
Monday, November 30, 2009
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