Thursday, January 15, 2009

Eeck of Cards and Two Days Ago

Today:

Deck of cards. Pushups, Burpees, Mahlers, Squats: 18:46, bitches. Burpess w/ pushup+jump. You know, like a man.

Two Days Ago:

Tabata Medball Squat Lifts
Tabata Medball Balance Pushups

Winter Leaugue. W 18-12. Or something.

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