"I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it."
"20 lbs. [...] which I will be ridding myself of "
If you make it a guts-race (arms-race),
how do you win with less of it?
(for me)
Not about Guts.
About Giving Respect.
About Leaving no Regret.
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Yesterday's light workout.
4x:
10 medball tosses
15 medball slams
10 "ring-rows"
Stretching lingering soreness out due to J's Challenge.
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ring-row: heels on ground, hands on hanging rings. pull self up to rings, lower, repeat.
Thursday, November 20, 2008
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3 comments:
My favorite Pre quote:
"The best pace is a suicide pace... and today is a good day to die."
There is also always Lance Armstrong Quotes for inspiration “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
Favorite Ali Exchange:
"Is that all you got, George?"
(Foreman recall thinking to himself "Yup... that's about it.)
If you haven't watched "When We Were Kings" Ummmm... I really don't know what to telly you aside from "Watch It."
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