New Exercise

Medball Burpees.

did a
tabata of
medball burpees
7,8,8,6,5,6,6,7

and

2x
(30 regular pushups
10 clap pushups)

I'm stretching and doing balance transfer stuff pretty regularly, but i often forget to include it in the posts.

This is because... Hmm... I don't really know.

(170lbs)